Warrior pose, Janet Abel a Hampton Roads, Virginia based Yoga Alliance registered instructor, La Yoga Loca, because life gets crazy

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Yoga Gallery

Easy Seated Pose

Easy Seated Pose with Reverse Namaste Hands (front)

Easy Seated Pose

Easy Seated Pose with Reverse Namaste Hands (back)

Easy Seated Pose

Easy Seated Pose with Cow Face Arms

Warrior II

Hero Pose

Butterfly Pose

Seated Spinal Twist

Seated Eagle Pose

Sitting Eagle Pose

Tree pose

Easy Seated Pose

Tree Pose

Eagle Pose

Warrior I Pose

Warrior II Pose

Reverse Warrior Pose

Reverse Warrior with Cow Face Arms Variation

Reverse Warrior Pose

Modified Half Moon Pose

Modified Lunge with a Twist

Spinal Balance Pose

Butterfly Pose

Camel Pose

Hero Pose with Cow Face Arms - Front

Hero Pose with Cow Face Arms - Back

Shoulder Stand

Easy Seated Pose

Easy Seated Pose

Warrior II

Tree Pose

Easy Seated Pose with Reverse Namaste Hands

Easy Seated Pose with Cow Face Arms

Easy Seated Pose

Students at The Charles H. Taylor Arts Center

Health Waves Yoga Class 2-28-2008

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