Where to Find Me
York County Parks and Recreation
I teach at York County Parks and Recreation on Monday evenings from 7:00 to 8:00 p.m. in York County, Virginia. You can register for a session by calling 757-890-3500 or by visiting their website.Newport News Shipyard
If you happen to work for Newport News Shipyard, I teach an employees only class on Monday in Building 901 and Wednesday in the Net Center from 4:30 to 5:30 p.m. Contact Karen Barnes with Healthways at 757-534-4568 for more information.Premier Fitness
I teach at Premier Fitness on Tuesdays at noon and 6:30 p.m., and on Fridays at 6:00 a.m. This new facility is located at 5823 Champions Way, Suffolk, Virginia 23435. For more information, call 757-923-9898The Charles H. Taylor Arts Center
Enjoy yoga in the galleries surrounded by art.One session on Wednesday evening and two sessions on Thursday evening. Class limit 12. To register, call 757-727-1490
The Chesapeake Western Branch Community Center
55+ New! Enjoy yoga while seated comfortably in a chair. Tuesday mornings 10:15 - 11:15. To register, call 757-382-2330The Portsmouth Naval Hospital Fitness Center
Free to all military ID Card Holders through MWR Monday 12:15 - 1:15. For more information, contact Paige Murphy 757-953-7106If you are interested in taking yoga and know of a possible venue in which to start a class in the Hampton Roads, Virginia area (either in a business setting or community facility), please contact me to discuss the details. I am also available to speak to groups about yoga and the yogic lifestyle.